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Upcoming Events

  • MTT Stress Relief Session Friday at 10 am EST
    MTT Stress Relief Session Friday at 10 am EST
    Feb 06, 2026, 10:00 AM – 11:00 AM EST
    ZOOM MTT Group Call
    Feb 06, 2026, 10:00 AM – 11:00 AM EST
    ZOOM MTT Group Call
    Unwind before the weekend – today’s session helps you let go of the week’s stress and welcome a sense of peace and calm.
  • MTT Stress Relief Session Thursday at 7 pm EST
    MTT Stress Relief Session Thursday at 7 pm EST
    Feb 12, 2026, 7:00 PM – 8:00 PM EST
    ZOOM MTT Group Call
    Feb 12, 2026, 7:00 PM – 8:00 PM EST
    ZOOM MTT Group Call
    When stress piles up, it's hard to think clearly. You may feel overwhelmed, foggy, or emotionally drained, like your systems are overloaded. This evening's session can release stress and create a space for peace, calm & clarity.
  • MTT Stress Relief Session Monday at 12 pm EST
    MTT Stress Relief Session Monday at 12 pm EST
    Feb 16, 2026, 12:00 PM – 1:00 PM EST
    ZOOM MTT Group Call
    Feb 16, 2026, 12:00 PM – 1:00 PM EST
    ZOOM MTT Group Call
    Give yourself a fresh start this Monday – this gentle yet powerful practice helps release stress, reset your energy, and move into the week with clarity and calm.
  • Free to Soar Meditation Wednesday at 7 pm EST
    Free to Soar Meditation Wednesday at 7 pm EST
    Feb 18, 2026, 7:00 PM – 8:00 PM EST
    ZOOM MTT Group Call
    Feb 18, 2026, 7:00 PM – 8:00 PM EST
    ZOOM MTT Group Call
    This experience weaves together guided meditation and reflective journaling using a prompt from Free to Soar. Together, we’ll create space for awareness, insight, and whatever is ready to shift ~ without forcing, fixing, or figuring anything out. You don't need the book to join!
  • MTT Stress Relief Session Tuesday at 4 pm EST
    MTT Stress Relief Session Tuesday at 4 pm EST
    Feb 24, 2026, 4:00 PM – 5:00 PM EST
    ZOOM MTT Group Call
    Feb 24, 2026, 4:00 PM – 5:00 PM EST
    ZOOM MTT Group Call
    When stress piles up, it's hard to think clearly. You may feel overwhelmed, foggy, or emotionally drained, like your systems are overloaded. An MTT stress relief session can release stress and create a space for peace, calm & clarity.
  • Free to Soar Meditation Saturday at 11 am EST
    Free to Soar Meditation Saturday at 11 am EST
    Feb 28, 2026, 10:00 AM – 11:00 AM EST
    ZOOM MTT Group Call
    Feb 28, 2026, 10:00 AM – 11:00 AM EST
    ZOOM MTT Group Call
    This experience weaves together guided meditation and reflective journaling using a prompt from Free to Soar. Together, we’ll create space for awareness, insight, and whatever is ready to shift ~ without forcing, fixing, or figuring anything out. You don't need the book to join!
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