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DAILY RECOMMENDATIONS

Donna Eden Morning Routine
YouTube Link

Another option I also love with Rhea Kettles. She added a few more and walks you through each point before the morning routine:
YouTube Link

Stretching by Seaside
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RECOMMENDED READING

The Big Leap by Gay Hendricks
 
Breath: The New Science of a Lost Art by James Nestor

Atlas of the Heart by Brene Brown

Unlock your Subconscious Mind by Dr. Joe Dispenza

The Power of the Subconscious Mind by Joseph Murphy


Mind Over Medicine by Lissa Rankin

The Game of Life and how to play it by Florence Scovel Shinn

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