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DAILY RECOMMENDATIONS
Donna Eden Morning Routine
YouTube Link
Another version I truly love is led by Rhea Kettles. She adds a few extra techniques and takes time to explain each point before guiding you through the full morning routine: routine:
YouTube Link
RECOMMENDED READING
The Big Leap by Gay Hendricks
Breath: The New Science of a Lost Art by James Nestor
Atlas of the Heart by Brene Brown
Unlock your Subconscious Mind by Dr. Joe Dispenza
The Power of the Subconscious Mind by Joseph Murphy
Mind Over Medicine by Lissa Rankin
The Game of Life and how to play it by Florence Scovel Shinn
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