About four months ago, we were invited on an eight-day sailing trip to the U.S. Virgin Islands with friends of my husband's who had been sailing for decades. My husband and I both thought, Wow… this feels like an opportunity we can’t turn down, so we excitedly said yes ~ even though I had never sailed before. A few weeks before our trip, I had a F.I.X. Code session and discovered something I had been carrying since childhood: the belief that nobody has my back. And we relea