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The F.I.X. Code: What If You Were Never Broken?
My entire life, I believed something was wrong with me and needed to be fixed. That belief shaped my choices, fueled my searching, and quietly drove so much of my life. It’s why I read book after book, took course after course, worked with healers and mentors. Every new insight felt hopeful ~ like maybe this would finally be the thing that worked. And I grew. I gained incredible powerful tools, better than the ones before. I became deeply aware that my thoughts shape my real
3 min read


The Letter That Changed Everything
My mother learned a profound truth over twenty-one years ago, by releasing our deepest secrets, we not only heal ourselves but also seven generations before and seven generations after us. In a remarkable act of vulnerability, she wrote me a letter sharing secrets she had kept hidden for decades. This was a huge step for her since she was an intensely private person and had never shared her secrets - not even with her closest friend or my father. In that letter, she told me t
3 min read


Many Unexpected Gifts from Forgiveness
My mother was much more than a parent - she was my best friend, my confidant, the one person I could completely be myself with. A pharmacist by trade, she was also a deeply spiritual energy healer and Reiki master. She's the one who initiated me, and that shared path became a sacred part of our connection. We traveled together for fun, took workshops with joy, and shared things I wouldn't share with anyone else. The love between us was pure and unconditional - a rare bond I'l
3 min read


The Universe Gave Me a Push I Was Terrified to Take
For years, I dreamed about starting my own business - giving the energy healing work I’ve always done on the side my full attention, supporting others through transformation, doing what I knew I was meant to do. But there was always something in the way: the salary, the healthcare, the financial security. Walking away from comfort, even when that comfort was no longer aligned with me, was frightening. Then the decision was made for me. After twenty years at the same company,
4 min read


Who am I, after MT?
Niagara Falls, Canada ( photo by Marnie Kaplan) Some days, I honestly don't recognize myself. Since practicing Metamorphosis Technique (MT), I've let go of beliefs and habits that once felt permanent. It's remarkable; I'll expect an old reaction to surface, simply because it used to be automatic, but it doesn't. The neural pathway has been cleared, and the pattern just isn't there anymore. It surprises me how deeply this work rewires not just my mind, but my entire experience
3 min read


Who are you?
I thought it would be fun to ask my husband what he saw in me since I discovered Metamorphosis Technique (MT). I'm aware of profound and dramatic changes, and so I’m curious about what he is noticing. So, without further ado, here are my husband's comments. Who is this mildly (undiagnosed) OCD woman I love? In the last few months, I’ve been shaking my head, wondering who she’s become. I'm ADHD proud and manage my life okay. I do screw up occasionally, but a disordered life
2 min read
Transformational Blog

I do not fix problems. I fix my thinking. Then problems fix themsleves.
Louise Hay
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